Naturopathic Doctor

Salted Caramel Bars

Some times we just need something sweet.  These salty caramel bars are my new sweet obsession.  Loaded with healthy ingredients providing you with the added benefit of antioxidants, magnesium, healing medium chain fatty acids, protein and so much more you can enjoy without feeling guilty. My favourite way to have these is straight out of Read more about Salted Caramel Bars[…]

Power Balls – Chocolate coconut goodness!

This is a favourite snack to make for a group of people or when you need to make some thing ahead to take to a party.  These little guys freeze well!  They’re always a big hit AND they’re healthy!  It can be hard to find a great gluten and dairy free dessert. I highly recommend Read more about Power Balls – Chocolate coconut goodness![…]

A Sweet Treat without the Sugar!

The holidays are nearly here and Christmas baking is in full swing.  Here’s one of my favourite sweet treats that’s not loaded with refined sugars or white flour, but is still delicious!  And it’s easy and quick to make. Carob Bark 1 ½ cup carob chips 1/3 cup almond butter 2 cups whole almonds Melt Read more about A Sweet Treat without the Sugar![…]