Power Balls – Chocolate coconut goodness!

Posted on May 1, 2014February 4, 2016 by Dr. Jennifer Kaster ND

This is a favourite snack to make for a group of people or when you need to make some thing ahead to take to a party. These little guys freeze well! They’re always a big hit AND they’re healthy! It can be hard to find a great gluten and dairy free dessert. I highly recommend Read more about Power Balls – Chocolate coconut goodness![…]

A Sweet Treat without the Sugar!

Posted on December 12, 2013October 20, 2017 by Dr. Jennifer Kaster ND

The holidays are nearly here and Christmas baking is in full swing. Here’s one of my favourite sweet treats that’s not loaded with refined sugars or white flour, but is still delicious! And it’s easy and quick to make. Carob Bark 1 ½ cup carob chips 1/3 cup almond butter 2 cups whole almonds Melt Read more about A Sweet Treat without the Sugar![…]