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easy healthy meal Archives - Jennifer Kaster

Brussels Sprouts and Sweet Potato Medley

The cold winter months are a great time to bring more root veggies into your food routine.  You may notice your body naturally starts to crave more squash, carrots and potatoes during these months.  It’s important to fuel your body with warm cooked foods when living in a cold climate.  Don’t try to power through Read more about Brussels Sprouts and Sweet Potato Medley[…]

Curried Coconut Chicken

Last weekend we had a group cooking fest at the house.  It was great fun to have a few people in the kitchen each focused on their own task as we tackled 2 new recipes.  Yes, there were a few moments of chaos as we were flipping back and forth between recipes in the same Read more about Curried Coconut Chicken[…]