The Power of Probiotics

We’ve been inundated by this word through television ads for yogurt products.  What exactly are probiotics?  Are they simply a healthy nutrient found only in yogurt? Not at all.  The word probiotic is derived from the Greek meaning “for life”. Probiotics are the healthy bacteria that naturally reside in our digestive tract.  There are more bacteria in our Read more about The Power of Probiotics[…]

Tips For A Happy Tummy While You Travel

Whether you’re hopping in the car for a weekend road trip or boarding an airplane for an adventure far away traveling is always exciting, but can come with some unexpected tummy challenges as well.  Traveling can be a real trial on the digestive system for many reasons. When we travel we easily slide out of Read more about Tips For A Happy Tummy While You Travel[…]