The Power of Probiotics

We’ve been inundated by this word through television ads for yogurt products.  What exactly are probiotics?  Are they simply a healthy nutrient found only in yogurt? Not at all.  The word probiotic is derived from the Greek meaning “for life”. Probiotics are the healthy bacteria that naturally reside in our digestive tract.  There are more bacteria in our Read more about The Power of Probiotics[…]