Have Your Cake And Eat It Too…Guilt Free

Posted on June 6, 2022August 9, 2022 by Dr. Jennifer Kaster ND

My son just had his 3rd birthday and for the first time in his life he got to have a birthday party. And we all know that birthday parties mean birthday cake. Yum! I’m all for a delicious dessert, but I prefer to have a delicious dessert that’s good for me, even when it comes Read more about Have Your Cake And Eat It Too…Guilt Free[…]

Raw Chocolate Pudding – Yum!

Posted on December 5, 2017 by Dr. Jennifer Kaster ND

Raw Chocolate Pudding is one of my favourite desserts and snacks to have on hand. It meets my desire for chocolate without being a sugar overload for my body and it’s super simple to make! I love to make up a batch and divide it into small tupperware containers to enjoy over the next few Read more about Raw Chocolate Pudding – Yum![…]